The Kinetic Studio Group Classes

A 2 hr Escape to Relax , rejuvenate and take time to contemplate with yoga

Join us for a soothing morning yoga & relax with Danielle, designed to help you escape and refresh.

Find Calm, Flow and Escape with Vinyasa Yoga

A Yoga class to rejuvenate, relax, and enhance your body's overall flexibility

A Sacred Journey from Movement to Stillness

Discover our beautiful studio for Pilates sessions designed to stretch, relax, and enhance your core

Pilates sessions with a twist, using props for a variation of movements

Beginners Boxing Padwork, Bagwork, Legs & Upper Body routine to Motivating Tunes.

High-energy, beat-driven, and perfect for calorie burn!

Get ready to sweat, smile, and feel the burn in this energising Super HIIT taster session with Domi!

Get ready to move, groove, and sweat with our high-energy Zumba classes!

Join Zoe for a calming breathwork session to relieve tension and restore balance.