Pre & Postnatal Yoga
Pre & Post Natal yoga - for mums and mums-to-be only
Class Information
Pre and postnatal yoga is a specialised gentle yoga with adapted poses and breathing. Offering benefits of stronger birthing muscles, improved circulation, focusing on core strength , pelvic floor health and relaxation while being mindful of the changing body and baby's needs.
Upcoming Classes
Cancellation Policy
We understand that life happens, so we offer a flexible cancellation policy for our classes. Please review the following guidelines: Class Cancellations: You can cancel or reschedule any standard class up to 1 hour before the start time. Cancellations made within 1 hour of the class start time will be considered a late cancellation, and the session will be deducted from your pass or charged accordingly. 6-Week Introduction to Yoga Course: Once the course has started, cancellations are not permitted, and the deposit is non-refundable and non-transferable. Deposits & Payments: Deposits for courses, workshops, and special events are non-refundable and cannot be redeemed for other services. We appreciate your understanding and look forward to seeing you in class!
Contact Details
74A Elland Road, Churwell, Morley, Leeds LS27 7QY, UK
0113 8800074
bookings@thekinetic.space