Yoga & Meditation

Class Information

Join Maryam every two weeks for a 90-minute time-out dedicated to relaxation and recovery. This restorative session blends yoga and guided meditations, creating a holistic experience that nurtures both body and mind. Hosted in the comfort of our beautiful studio space, these sessions provide the perfect opportunity to unwind and rejuvenate. Whether you're looking to alleviate stress or deepen your practice, Maryam’s guidance will help you find tranquility and balance.