Kinetic Body Motion
Welcome to our most gentle and flowing class, supporting you to improve your strength & mobility
Class Information
This class is designed for absolute beginners who have not exercised for some time or feel they need to improve their mobility in a gentle, flowing and safe class environment. Benefits of Flow continual movement: Not only does flow movement feel good it makes it fun to perform. It benefits your endurance, strength, mobility and flexibility. Each flow practice will improve and develop certain muscle groups that would not be used during any other training. It enhances the use of all muscles as a 1 body Machine granting a full body workout.
Upcoming Classes
Cancellation Policy
We understand that life happens, so we offer a flexible cancellation policy for our classes. Please review the following guidelines: Class Cancellations: You can cancel or reschedule any standard class up to 1 hour before the start time. Cancellations made within 1 hour of the class start time will be considered a late cancellation, and the session will be deducted from your pass or charged accordingly. 6-Week Introduction to Yoga Course: Once the course has started, cancellations are not permitted, and the deposit is non-refundable and non-transferable. Deposits & Payments: Deposits for courses, workshops, and special events are non-refundable and cannot be redeemed for other services. We appreciate your understanding and look forward to seeing you in class!
Contact Details
Elland Road, Churwell, Morley, Leeds LS27 7QY, UK
0113 8800074
bookings@thekinetic.space