Sunday Sound Bath with Charlotte

Class Information

Soothe your Soul with Sound at our Sunday Soundbath! The session supports your body and mind’s natural healing processes and allows for deep relaxation and restoration. Immerse yourself in healing frequencies and let the Gong, Himalayan Bowls, Crystal Bowls and Percussion take you on a vibrational journey. Many participants: * Find inner peace and tranquillity * Remove unwanted energy * Improve sleep and mood patterns * Clear their mind and find clarity * Reduce feelings of stress, worry and anxiety * Feel refreshed and energised Welcoming Charlotte’s sessions are friendly and open to all. Whether I’ll be continuing to support your sound healing practices or welcoming you to the power of sound, I look forward to seeing you there. It’s recommended that you don’t participate in sessions if you are: (1) in your first 3 months of pregnancy (2) suffer from seizures, epilepsy or severe unmanaged mental health issues (3) recently had surgery or broken bones (4) have metal implants of a pacemaker. Please contact me to discuss any queries. Prompt 2 pm start. Please arrive 10 minutes earlier to get settled. Unfortunately, ue to the nature of the event, late arrivals are unable to join once the sound has begun. Please wear comfortable clothing and bring a bottle of water. For increased comfort, you may want to bring your own yoga mat, blanket and pillow. We have spares at the sessions if needed. Check out the beautiful Kinetic cafe. A perfect way to ground you and reflect on your session before continuing your day! Peaceful Wishes, Charlotte.