GROUP CLASSES BY TYPE

Open Level and accessible to everyone

Experience the tranquillity of Yin, ideal for beginners looking to escape and refresh.

A Sacred Journey from Movement to Stillness

Join us for a gentle and soothing Yoga class - your essential moment of time out

This class is for the whole body, working on flexibility, core and mobility.

A 6 week Yoga course for absolute beginners with Maryam

Discover our beautiful studio for Pilates sessions designed to stretch, relax, and enhance your core

Barre Pilates incorporates Ballet movements, designed to stretch, relax, and enhance your core

Pilates sessions with a twist, using props for a variation of movements

This is a cardiovascular based class, designed to get your heart pumping and your body moving.

A beginner level cycling class

Build muscle strength and endurance with barbells, step boxes and aerobic exercise to music.

Get ready to sweat, with this HIGH INTENSITY INTERVAL TRAINING class

Get ready to move, groove, and sweat with our high-energy Dance Fit classes!

A good old 80's classic step aerobics class, with some toning work included.

Pause, connect, and discover the benefits of relaxation