GROUP CLASSES BY TYPE

Join us for a gentle and soothing Yoga class - your essential moment of time out

A Yoga class to rejuvenate, relax, and enhance your body's overall flexibility

Experience the tranquillity of Yin, ideal for beginners looking to escape and refresh.

A Sacred Journey from Movement to Stillness

A 6 week Yoga course for absolute beginners with Maryam

Discover our beautiful studio for Pilates sessions designed to stretch, relax, and enhance your core

Pilates for Runners with Matt Carr

Boxing Padwork, Bagwork, Core, Legs & Upper Body Toning to Motivating Tunes. Perfect for Beginners!

High-energy, beat-driven, and perfect for calorie burn!

Build muscle strength and endurance with barbells, step boxes and aerobic exercise to music.

Get ready to move, groove, and sweat with our high-energy Dance Fit classes!

Explore your past lives. Journey back in time in your subconscious mind.

A 90 Minute Escape to Relax , rejuvenate and take time to contemplate with yoga