Antenatal Yoga with Maryam - 12:30pm
Join Maryam for a calming Antenatal Yoga taster session, specially designed for mums-to-be.
Class Information
This gentle practice focuses on safe movements, breathwork, and relaxation techniques to support you through pregnancy and prepare your body and mind for birth. Maryam will guide you through stretches to ease common pregnancy discomforts, build strength and stability, and help you connect with your changing body. You’ll also learn simple breathing practices to reduce stress and promote a sense of calm. Open to all trimesters and no previous yoga experience needed – just a safe, nurturing space to move, breathe, and bond with your baby.
Upcoming Classes
Cancellation Policy
One Booking Per Person, Per Class To keep things fair and accessible, each person can only book one spot per class. If you’d like to bring a friend, they’ll need to book themselves separately using their own details. These Sessions Are Free We're offering these classes completely free of charge to give everyone a chance to experience what Kinetic is all about. That said, we’ve sadly had no-shows in the past — which means someone else misses out. Please Only Book If You Intend to Come We know life happens, but if you can’t make it, please cancel your booking as soon as possible so we can offer the space to someone else. It only takes a minute and it makes a big difference. We're a Small, Independent Studio This event is being offered with love and time from our instructors and team — all of whom are giving up their time for free. We're a family-run business doing our best to bring wellness to our community, so please don’t take the mick. Be kind, be respectful, and book responsibly 💛
Contact Details
74A Elland Road, Churwell, Morley, Leeds LS27 7QY, UK
0113 8800074
bookings@thekinetic.space