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Vinyasa Yoga - with Kerry Thursday 7 PM
Vinyasa Yoga Flow to rejuvenate and relax, harmonising breath with movement to soothe the body.
1 hr1 h
8 British pounds
£8
Class Information
Vinyasa Yoga offers a seamless flow of poses, each linked to an inhale or exhale, creating a dynamic and meditative practice. In Kerry’s class, you’ll focus on breath awareness, using it as a guide to gently ease into postures that enhance flexibility, strength, and balance. The practice emphasises building stability, coordination, and mindfulness while improving overall mobility. This session is designed to harmonise body and mind, leaving you feeling centred and refreshed. We look forward to welcoming you!
Upcoming Classes
Contact Details
74A Elland Road, Churwell, Morley, Leeds LS27 7QY, UK
0113 8800074
bookings@thekinetic.space
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