Introduction to Yoga Course (May)
A 6 week Yoga course for absolute beginners with Zoe
Class Availability
Class Information
Our introduction to Yoga Course is perfect for those who are new to Yoga and want to learn more about its fundamentals. This 6 week program is designed for those who are curious to learn the basics and techniques of the practice in a safe group environment. PAYMENT:£15 deposit and £45 payable on first class. During the course you will be learning about breath work (Pranayama) and Yoga poses (Asana) that are commonly used in Yoga classes. From seated, standing, twisting, balancing, rotating, back bending and hip opening. All these will be taught from an anatomical background with physical adjustments given. The class is designed for you to gain the foundation and confidence to use the learned techniques in a regular Yoga class. It will help with your mental and emotional wellbeing as well as your physical fitness. Yoga will help you to become physically stronger and more flexible, it quietens the mind and can help you with your sleep and to give you clarity in your day to day life. When you have completed your class you will be able to explore the different Yoga teachers and styles. Prices: £60 Full Course (£15 deposit which is not refundable and will secure your place) PLEASE NOTE: No deposit or full payment refunds are available for bookings, but if you are unable to attend the course after payment you are welcome to join the next scheduled course instead. Included: 6 x 60 minutes weekly sessions with Q & A Support to where to take your practice after the course has been completed
Upcoming Classes
Cancellation Policy
We understand that life happens, so we offer a flexible cancellation policy for our classes. Please review the following guidelines: Class Cancellations: You can cancel or reschedule any standard class up to 1 hour before the start time. Cancellations made within 1 hour of the class start time will be considered a late cancellation, and the session will be deducted from your pass or charged accordingly. 6-Week Introduction to Yoga Course: Once the course has started, cancellations are not permitted, and the deposit is non-refundable and non-transferable. Deposits & Payments: Deposits for courses, workshops, and special events are non-refundable and cannot be redeemed for other services. We appreciate your understanding and look forward to seeing you in class!
Contact Details
74A Elland Road, Churwell, Morley, Leeds LS27 7QY, UK
0113 8800074
bookings@thekinetic.space