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Hatha Yoga - Gentle Flow - 6:45 PM

Experience the tranquillity of Gentle Flow Yoga, ideal for beginners looking to escape and refresh.

1 h
8 British pounds

Class Information

An accessible lunchtime hatha practice which will help to lengthen and strengthen the body and leave you feeling energised and ready for the week ahead. Natasha will guide you through traditional asanas, with some sun salutations and breathwork to connect mind and body. With the use of props and modifications, this practice will be suitable for beginners and experienced yoga practitioners to work on their flexibility, strength, balance, concentration and alignment within the poses. Our beautiful studio provides a peaceful environment where you can unwind, improve your flexibility, and cultivate inner calm. Join us for a rejuvenating session that invites you to explore your body and breath in a supportive setting.


Upcoming Classes


Contact Details

  • 74A Elland Road, Churwell, Morley, Leeds LS27 7QY, UK

    0113 8800074

    bookings@thekinetic.space


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