Gentle Flow Yoga - Taster Class 11:00

Class Information

Relax and restore with Gentle Flow Yoga, a calming practice that focuses on mindful movement and deep relaxation. Perfect for all levels. Join Holger for a soothing Gentle Flow Yoga class designed to help you unwind, stretch, and connect with your breath. This nurturing practice combines slow, flowing movements with gentle poses, creating a peaceful experience that promotes relaxation and rejuvenation. Whether you're a beginner or an experienced yogi seeking a more restful practice, Holger’s gentle guidance will support you in finding balance, releasing tension, and enhancing flexibility. Discover the power of mindful movement and leave feeling grounded, refreshed, and reconnected. Gentle Flow Yoga is your time to reset and recharge.